TempoLife › Ominaisuudet › Restaurant chain menu nutrition › frisco
Frisco
Frisco at MAX (SE) has 577 kcal per stated portion, with 27.8 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 577 kcal | 246 |
| Protein | 27.8 g | 11.8 |
| Carbohydrate | 37.4 g | 15.9 |
| of which sugars | 7.1 g | 3.0 |
| Fat | 35.0 g | 14.9 |
| of which saturates | 13.8 g | 5.9 |
| Fibre | 1.8 g | 0.8 |
| Salt | 2.60 g | 1.11 |
What that costs in movement
At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 43% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: MAX (SE) published nutrition · checked 2026-09-23
Similar items on this menu
Chicken Tenders - 5 stycken
577 kcal per portion
Cheese fries - Cheese fries
577 kcal per portion
Specialburgare utan mjölk och laktos
580 kcal per portion
Fish Deluxe Sandwich
580 kcal per portion
Mung Bean Burger
584 kcal per portion
Dubbel Maxburgare
569 kcal per portion
All MAX (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.