TempoLife › Ominaisuudet › Restaurant chain menu nutrition › beef-stir-fry
Beef Stir Fry
Beef Stir Fry at McCafé (AU) has 292 kcal per stated portion, with 16.5 g protein and 5.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 292 kcal | 97 |
| Protein | 16.5 g | 5.5 |
| Carbohydrate | 42.0 g | 14.0 |
| of which sugars | not in the source | — |
| Fat | 5.1 g | 1.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 52 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
BBQ Chicken & Pineapple
299 kcal per portion
Roast Beef Dinner
285 kcal per portion
Potato Chips
300 kcal per portion
Cheese & Bacon Pizza Slices
282 kcal per portion
Stirfry Chicken with Hokkien Noodles
306 kcal per portion
Cheese and Bacon Classic Crust Pizza
277 kcal per portion
All McCafé (AU) items · All chains · Estimate any menu
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