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Original Fries

Original Fries at McCafé (AU) has 203 kcal per stated portion, with 3.6 g protein and 7.6 g fat.

203kcal
125 gportion
3.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy203 kcal162
Protein3.6 g2.9
Carbohydrate28.5 g22.8
of which sugarsnot in the source
Fat7.6 g6.1
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McCafé (AU) nutrition as listed by FatSecret AU · checked 2026-09-23

Similar items on this menu

Beer Battered Steak Cut Fries

203 kcal per portion

Mini Smiles

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Thin Crust Pepperoni Pizza

200 kcal per portion

Beer Batter Chips Steak Cut

198 kcal per portion

Spinach & Mozzarella Pizza

195 kcal per portion

Sweet Potato Chips

194 kcal per portion

All McCafé (AU) items · All chains · Estimate any menu

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