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Fanta®, 500 ml

Fanta®, 500 ml at McDonald's Estonia has 206 kcal per stated portion, with 0.0 g protein and 0.0 g fat.

206kcal
0.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy206 kcal—
Protein0.0 g—
Carbohydrate52.0 g—
of which sugars52.0 g—
Fat0.0 g—
of which saturatesnot published—
Fibre0.0 g—
Salt0.00 g—

What that costs in movement

At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

The salt in it is about 0% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.

Source: McDonald's Estonia published nutrition · checked 2026-10-18

Similar items on this menu

Chocolate milkshake, 250 ml

203 kcal per portion

Spicy cheese nuggets 4 pcs

212 kcal per portion

Coca-Cola®, 500 ml

213 kcal per portion

Strawberry milkshake, 250 ml

197 kcal per portion

Vanilla milkshake, 250 ml

196 kcal per portion

Butter croissant

217 kcal per portion

All McDonald's Estonia items · All chains · Estimate any menu

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