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McDonald's Estonia nutrition

Calories, protein, carbs, fat and salt for 117 McDonald's Estonia menu items, read from the chain's own published nutrition page.

117items
1lowest kcal
1 047highest kcal
212median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Double Big Tasty™—1 04766.037.070.02.60
Chicken McNuggets™ 20 pcs—88255.067.043.04.10
Triple chicken burger with Cheddar cheese—74835.054.043.03.90
Big Tasty™ with bacon—71241.036.044.02.00
Triple pork burger with Cheddar cheese—69230.031.050.03.00
Big Tasty™ with beef—68139.036.042.01.80
Crispy chicken bites, 5 pcs—65739.047.034.03.00
Triple beef burger with Cheddar cheese—62638.030.039.03.30
Sprite®, 250 ml—619—22.8—0.19
Morning McWrap™ with pork and egg—56023.035.036.03.30
Big Mac®—55628.046.028.02.40
Double pork burger with cheese—53821.029.037.02.00
McCrispy®—53521.056.025.02.30
McRoyal®—53032.038.027.03.00
Double DeLuxe McMuffin™ with pork—51128.028.032.02.60
McWrap™ with chicken and bacon—49925.050.021.02.50
Morning McWrap™ with chicken and bacon—48918.044.026.03.00
Double cheeseburger—44626.031.023.02.40
McChicken™—43821.049.017.01.90
French fries, large—4345.254.021.01.00
McMuffin™ with pork and egg—43425.026.025.01.80
Summer pork burger—41416.031.024.02.00
BBQ fries, large—4126.058.016.03.00
Chicken McNuggets™ 9 pcs—39725.030.019.01.80
Crispy chicken bites, 3 pcs—39423.028.021.01.80
Beef burger with salad—38819.031.021.02.00
DeLuxe McMuffin™ with pork—37618.028.021.01.80
Pork burger with cheese—37313.028.023.01.00
Tasty Jr.™—36016.032.018.01.40
McMuffin™ with pork—34418.026.018.01.70
DeLuxe McMuffin™ with chicken—34314.038.014.01.80
Filet-o-Fish™—34215.037.014.01.50
French fries, medium—3303.941.016.00.79
Chicken burger—32711.037.014.01.40
Chocolate milkshake, 400 ml—3268.957.06.40.62
Caesar salad with chicken—32424.017.017.01.50
BBQ fries, medium—3194.745.012.02.30
Snack wrap with honey mustard sauce—31913.034.014.01.30
Spicy cheese nuggets 6 pcs—31810.031.017.02.40
McMuffin™ with bacon and egg—31718.026.015.01.30
Strawberry milkshake, 400 ml—3168.158.05.90.30
Vanilla milkshake, 400 ml—3138.157.05.90.29
Cheeseburger—30116.030.013.01.60
Mac’n’Cheese cheese bites, 6 pcs—3018.235.713.32.45
McFlurry™ Oreo®—3015.748.09.70.22
McMuffin™ with egg—28916.026.013.01.20
Caramel McSundae™—2864.753.06.10.28
McToast™ with bacon and cheese—28012.028.013.01.70
Chocolate McSundae™—2785.545.08.20.40
Chicken McNuggets™ 6 pcs—26817.019.014.01.30
McFlurry™ Lion®—2645.842.08.00.23
Hamburger—25213.029.08.91.10
McToast™ with double cheese—24810.028.010.01.50
Cherry pie—2462.734.010.00.32
French fries, small—2312.829.011.00.55
Apple pie—2282.328.012.00.30
Strawberry McSundae™—2274.143.04.10.16
Coca-Cola®, 500 ml—2130.053.00.00.00
Spicy cheese nuggets 4 pcs—2126.720.811.01.58
Fanta®, 500 ml—2060.052.00.00.00
Chocolate milkshake, 250 ml—2035.526.04.00.40
Mac’n’Cheese cheese bites, 4 pcs—2015.423.88.81.63
Strawberry milkshake, 250 ml—1975.136.03.70.19
Vanilla milkshake, 250 ml—1965.136.03.70.18
Sprite®, 500 ml—182—46.0—0.38
Cappy® apple juice, 400 ml—1770.344.00.00.00
Chicken McNuggets™ 4 pcs—17611.013.08.60.82
Mini McFlurry™ Oreo®—1733.627.05.30.21
Coca-Cola®, 400 ml—1700.042.00.00.00
Garlic sauce—1690.30.918.00.36
Fanta®, 400 ml—1650.041.00.00.00
Waffle ice cream—1633.928.23.70.10
Cappy® orange juice, 400 ml—1592.735.00.6—
Sprite®, 400 ml—146—36.4—0.30
Strawberry milk “Rasēns”—1365.622.03.00.20
Potato pancake—1341.014.07.70.69
Cappuccino, 400 ml—1266.410.06.60.23
Cappy® apple juice, 250 ml—1250.330.00.00.00
Caffè Latte, 400 ml—1246.49.96.60.23
Cappy® orange juice, 250 ml—1202.025.0——
Caffè Latte, 300 ml—1115.68.85.90.20
Flat White—1088.512.08.00.25
Coca-Cola®, 250 ml—1070.026.00.00.00
Sour cream sauce—1070.52.311.00.45
Fanta®, 250 ml—1030.026.00.00.00
Caesar dressing—1001.43.09.10.82
Cappuccino, 300 ml—934.87.44.90.17
Passion fruit x Sprite®, 400 ml—930.023.20.00.07
Lipton® peach iced tea, 500 ml—920.023.00.00.15
Milk—906.09.63.00.20
Cappuccino, 200 ml—743.85.94.00.10
Lipton® peach iced tea, 400 ml—740.018.00.00.12
Black coffee with milk, 400 ml—734.06.23.60.13
Big Mac® sauce—650.33.85.00.32
Creamy chilli sauce—650.24.55.00.19
Apple slices—540.113.00.40.00
Capri Sun juice drink Mystic Dragon—531.010.01.00.02
Sweet and sour sauce—500.112.00.30.31
BBQ sauce—480.211.00.30.61
Black coffee with milk, 300 ml—482.64.12.30.09
Lipton® peach iced tea, 250 ml—460.012.00.00.10
Honey mustard sauce—440.37.41.40.31
Pineapple stick—380.37.90.20.01
Black coffee with milk, 200 ml—341.92.91.70.06
Ketchup—340.47.80.00.60
Vegetable salad—160.81.90.20.06
Black coffee, 400 ml—80.81.20.00.01
Black coffee, 300 ml—60.60.90.00.01
Black coffee, 200 ml—40.40.60.00.00
Cherry-flavored Coca‑Cola® Zero, 400 ml—20.00.00.0—
Cherry-flavored Coca‑Cola® Zero, 500 ml—20.00.00.00.05
Coca-Cola Zero®, 500 ml—20.0—0.00.15
Cherry-flavored Coca‑Cola® Zero, 250 ml—10.00.00.00.02
Coca-Cola Zero®, 250 ml—10.0—0.00.08
Coca-Cola Zero®, 400 ml—10.0—0.00.12
Double espresso—10.10.20.00.00
Espresso—10.10.10.00.00

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 046 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: McDonald's Estonia published nutrition · checked 2026-09-05

Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.

Nutrition published by McDonald's Estonia on their own product pages (mcdonalds.ee/tooted/), per-portion values as published.

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