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Sprite®, 500 ml
Sprite®, 500 ml at McDonald's Estonia has 182 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 182 kcal | — |
| Protein | not published | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | 46.0 g | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 0.38 g | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-09-05
Similar items on this menu
Cappy® apple juice, 400 ml
177 kcal per portion
Chicken McNuggets™ 4 pcs
176 kcal per portion
Mini McFlurry™ Oreo®
173 kcal per portion
Coca-Cola®, 400 ml
170 kcal per portion
Garlic sauce
169 kcal per portion
Vanilla milkshake, 250 ml
196 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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