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Sprite®, 400 ml
Sprite®, 400 ml at McDonald's Estonia has 146 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 146 kcal | — |
| Protein | not published | — |
| Carbohydrate | 36.4 g | — |
| of which sugars | 36.4 g | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 0.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 26 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-09-05
Similar items on this menu
Strawberry milk “Rasēns”
136 kcal per portion
Potato pancake
134 kcal per portion
Cappy® orange juice, 400 ml
159 kcal per portion
Waffle ice cream
163 kcal per portion
Fanta®, 400 ml
165 kcal per portion
Cappuccino, 400 ml
126 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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