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Sprite®, 250 ml
Sprite®, 250 ml at McDonald's Estonia has 619 kcal per stated portion, with — g protein and — g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 619 kcal | — |
| Protein | not published | — |
| Carbohydrate | 22.8 g | — |
| of which sugars | 22.8 g | — |
| Fat | not published | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | 0.19 g | — |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-09-05
Similar items on this menu
Triple beef burger with Cheddar cheese
626 kcal per portion
Crispy chicken bites, 5 pcs
657 kcal per portion
Morning McWrap™ with pork and egg
560 kcal per portion
Big Tasty™ with beef
681 kcal per portion
Big Mac®
556 kcal per portion
Triple pork burger with Cheddar cheese
692 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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