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Triple chicken burger with Cheddar cheese
Triple chicken burger with Cheddar cheese at McDonald's Estonia has 748 kcal per stated portion, with 35.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 748 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 54.0 g | — |
| of which sugars | 7.4 g | — |
| Fat | 43.0 g | — |
| of which saturates | 14.7 g | — |
| Fibre | 3.3 g | — |
| Salt | 3.90 g | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 65% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-09-05
Similar items on this menu
Big Tasty™ with bacon
712 kcal per portion
Triple pork burger with Cheddar cheese
692 kcal per portion
Big Tasty™ with beef
681 kcal per portion
Crispy chicken bites, 5 pcs
657 kcal per portion
Triple beef burger with Cheddar cheese
626 kcal per portion
Sprite®, 250 ml
619 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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