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Patatas Deluxe Grandes
Patatas Deluxe Grandes at McDonald's (ES) has 321 kcal per stated portion, with 4.5 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 321 kcal | — |
| Protein | 4.5 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 14.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
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Leche Caliente
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Filete de Pescado
327 kcal per portion
20 Chicken McBites
312 kcal per portion
Patatas Fritas Medianas
330 kcal per portion
All McDonald's (ES) items · All chains · Estimate any menu
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