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Caramel Sundae - Small
Caramel Sundae - Small at McDonald's (New Zealand) has 345 kcal per stated portion, with 6.1 g protein and 8.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 345 kcal | — |
| Protein | 6.1 g | — |
| Carbohydrate | 59.8 g | — |
| of which sugars | not in the source | — |
| Fat | 8.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret New Zealand, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-09-22
Similar items on this menu
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346 kcal per portion
Iced Mocha - Almond Milk - Medium
341 kcal per portion
Cinnamon Cobblestone
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Hot Chocolate - Skim Milk - Large
339 kcal per portion
All McDonald's (New Zealand) items · All chains · Estimate any menu
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