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Meat Pizza

Meat Pizza at Мельница (RU) has 480 kcal per stated portion, with 23.0 g protein and 20.0 g fat.

480kcal
100 gportion
23.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy480 kcal480
Protein23.0 g23.0
Carbohydrate54.0 g54.0
of which sugarsnot in the source—
Fat20.0 g20.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 24% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Мельница (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

Similar items on this menu

Печенье Слоеное с Изюмом

484 kcal per portion

Рулетик с Лимонной Цедрой

471 kcal per portion

Пицца Филадельфия

510 kcal per portion

Овсяное Печенье

440 kcal per portion

Корзиночка Песочная с Белковым Кремом

425 kcal per portion

Торт Сникки Орешек

417 kcal per portion

All Мельница (RU) items · All chains · Estimate any menu

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