TempoLife › Возможности › Restaurant chain menu nutrition › rigatoni
Rigatoni
Rigatoni at Morrisons Cafe (GB) has 172 kcal per stated portion, with 6.8 g protein and 0.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 172 kcal | 172 |
| Protein | 6.8 g | 6.8 |
| Carbohydrate | 34.0 g | 34.0 |
| of which sugars | not in the source | — |
| Fat | 0.5 g | 0.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Morrisons Cafe (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Mackerel in Sweet Chilli Sauce
171 kcal per portion
Lemon Loaf Cake
173 kcal per portion
Italian Style Chicken Sausage
173 kcal per portion
Chargrilled Vegetable Pasta Salad
173 kcal per portion
Vegetable Sushi
170 kcal per portion
Skin on Chicken Breast Fillets
170 kcal per portion
All Morrisons Cafe (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.