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Baby Back Ribs - Full Rack
Baby Back Ribs - Full Rack at Moxies (Canada) has 1 760 kcal per stated portion, with 100.0 g protein and 96.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 760 kcal | 200 |
| Protein | 100.0 g | 11.4 |
| Carbohydrate | 94.0 g | 10.7 |
| of which sugars | 44.0 g | 5.0 |
| Fat | 96.0 g | 10.9 |
| of which saturates | 52.0 g | 5.9 |
| Fibre | 8.0 g | 0.9 |
| Salt | 0.78 g | 0.09 |
What that costs in movement
At 75 kg, this item is roughly 312 minutes of brisk walking or 162 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 88% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Moxies (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Madeira Rigatoni
1 460 kcal per portion
Chicken & Ribs
1 320 kcal per portion
Chicken Alfredo
1 310 kcal per portion
Beef Vindaloo
1 220 kcal per portion
Loaded Cheeseburger
1 160 kcal per portion
Baby Back Ribs - Half Rack
1 140 kcal per portion
All Moxies (Canada) items · All chains · Estimate any menu
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