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Nutrição Moxies (Canada)
Calorias, proteínas, hidratos de carbono, gordura e sal de 71 itens da ementa Moxies (Canada), lidos da página nutricional publicada pela própria cadeia.
| Item | Porção | kcal | Proteínas g | Hidratos g | Gordura g | Sal g |
|---|---|---|---|---|---|---|
| Baby Back Ribs - Full Rack | 878 g | 1 760 | 100.0 | 94.0 | 96.0 | 0.78 |
| Chicken Madeira Rigatoni | 568 g | 1 460 | 43.0 | 85.0 | 103.0 | 9.20 |
| Chicken & Ribs | 784 g | 1 320 | 75.0 | 69.0 | 72.0 | 8.15 |
| Chicken Alfredo | 620 g | 1 310 | 48.0 | 93.0 | 81.0 | 4.45 |
| Beef Vindaloo | 752 g | 1 220 | 31.0 | 46.0 | 63.0 | 2.25 |
| Loaded Cheeseburger | 517 g | 1 160 | 45.0 | 67.0 | 77.0 | 6.43 |
| Baby Back Ribs - Half Rack | 637 g | 1 140 | 53.0 | 65.0 | 61.0 | 6.00 |
| Prawn Thai Curry Laksa | 871 g | 1 060 | 21.0 | 138.0 | 49.0 | 6.78 |
| Tofu Thai Curry Laksa | 888 g | 1 050 | 17.0 | 146.0 | 48.0 | 3.85 |
| Bacon Cheeseburger | 442 g | 990 | 68.0 | 53.0 | 52.0 | 4.18 |
| Thai Chicken Salad | 641 g | 990 | 40.0 | 93.0 | 54.0 | 3.55 |
| Chipotle Mango Chicken | 745 g | 970 | 55.0 | 79.0 | 51.0 | 6.88 |
| Short Rib Beef Dip | 481 g | 970 | 62.0 | 57.0 | 59.0 | 4.15 |
| Rib Eye | 388 g | 960 | 100.0 | 2.0 | 61.0 | 3.88 |
| Chicken Zen Bowl | 800 g | 910 | 45.0 | 122.0 | 27.0 | 7.55 |
| Lemon Basil Salmon | 577 g | 910 | 45.0 | 66.0 | 52.0 | 3.63 |
| Avocado & Bacon Cobb Salad | 623 g | 890 | 32.0 | 53.0 | 62.0 | 6.80 |
| Super Greens Salad | 484 g | 840 | 26.0 | 44.0 | 66.0 | 2.15 |
| Cheeseburger | 416 g | 830 | 45.0 | 57.0 | 44.0 | 5.83 |
| Beyond Meat Burger | 403 g | 800 | 32.0 | 89.0 | 33.0 | 8.65 |
| Chicken Tenders | 569 g | 800 | 35.0 | 48.0 | 50.0 | 1.70 |
| Thai Chicken Salad - No Dressing | 585 g | 790 | 40.0 | 84.0 | 37.0 | 2.38 |
| White Chocolate Brownie (2 servings) | 217 g | 770 | 10.0 | 96.0 | 40.0 | 0.78 |
| Truffle Fries | 303 g | 760 | 18.0 | 61.0 | 50.0 | 7.68 |
| Avocado & Bacon Cobb Salad - No Dressing | 552 g | 740 | 30.0 | 46.0 | 49.0 | 4.93 |
| Mushroom Sirloin | 369 g | 720 | 47.0 | 8.0 | 52.0 | 5.00 |
| BT’s Crispy Chicken Sandwich | 385 g | 710 | 31.0 | 73.0 | 31.0 | 3.55 |
| Bite of Brownie | 217 g | 680 | 7.0 | 87.0 | 35.0 | 0.73 |
| Nachos (3 servings) | 276 g | 670 | 41.0 | 36.0 | 40.0 | 3.75 |
| Blackened Chicken Burger | 358 g | 650 | 39.0 | 48.0 | 32.0 | 5.43 |
| Super Greens Salad - No Dressing | 442 g | 640 | 26.0 | 44.0 | 45.0 | 1.53 |
| Sweet Potato Fries | 310 g | 630 | 3.0 | 68.0 | 38.0 | 3.58 |
| Fries | 238 g | 620 | 4.0 | 49.0 | 45.0 | 5.40 |
| Key Lime Pie (2 servings) | 177 g | 620 | 10.0 | 62.0 | 39.0 | 0.88 |
| Chimichurri Steak Salad | 461 g | 600 | 38.0 | 31.0 | 21.0 | 3.10 |
| New York | 304 g | 590 | 62.0 | 2.0 | 37.0 | 3.63 |
| Tenderloin | 186 g | 590 | 30.0 | 1.0 | 51.0 | 1.70 |
| Tuna Poke Bowl | 534 g | 580 | 35.0 | 36.0 | 38.0 | 3.08 |
| Caesar Salad | 359 g | 550 | 14.0 | 21.0 | 46.0 | 3.38 |
| Salted Caramel Cheesecake (2 servings) | 134 g | 543 | 10.0 | 40.0 | 40.0 | 0.93 |
| Vegetarian Power Bowl | 537 g | 540 | 18.0 | 43.0 | 38.0 | 3.45 |
| Chimichurri Steak Salad - No Dressing | 405 g | 520 | 38.0 | 12.0 | 21.0 | 1.90 |
| Roasted Tomatoes & Whipped Feta (2 servings) | 262 g | 520 | 16.0 | 47.0 | 33.0 | 2.40 |
| Dry Ribs (3 servings) | 107 g | 510 | 23.0 | 7.0 | 43.0 | 2.38 |
| Cashew Chili Chicken (2 servings) | 218 g | 460 | 22.0 | 34.0 | 26.0 | 2.85 |
| Churro Sandwich (2 servings) | 174 g | 460 | 6.0 | 44.0 | 29.0 | 0.78 |
| Truffle Parm Fries (2 servings) | 179 g | 420 | 10.0 | 37.0 | 26.0 | 4.23 |
| Calamari (3 servings) | 150 g | 410 | 16.0 | 28.0 | 26.0 | 1.83 |
| Ancient Grains | 198 g | 380 | 10.0 | 52.0 | 15.0 | 1.00 |
| Mashed Potatoes | 255 g | 370 | 6.0 | 41.0 | 18.0 | 2.45 |
| Sirloin | 217 g | 370 | 44.0 | 2.0 | 20.0 | 3.50 |
| Steak Frites | 217 g | 370 | 44.0 | 2.0 | 20.0 | 3.50 |
| 1lb Chicken Wings (3 servings) | 163 g | 360 | 26.0 | 12.0 | 22.0 | 1.38 |
| Jasmine Rice | 198 g | 350 | 6.0 | 74.0 | 2.5 | 0.93 |
| Peppercorn Sauce | 84 g | 340 | 2.0 | 8.0 | 33.0 | 2.45 |
| Potstickers (2 servings) | 139 g | 320 | 7.0 | 19.0 | 23.0 | 1.90 |
| Tuna Sushi Stack (2 servings) | 182 g | 320 | 3.0 | 44.0 | 12.0 | 2.93 |
| Grilled Salmon | 99 g | 300 | 17.0 | 0.0 | 25.0 | 0.85 |
| Cashew Chicken Lettuce Wraps (3 servings) | 264 g | 290 | 12.0 | 29.0 | 15.0 | 2.55 |
| Cashew Tofu Lettuce Wraps (3 servings) | 253 g | 290 | 7.0 | 28.0 | 17.0 | 2.05 |
| Blackened Shrimp Tacos - 1 Each | 185 g | 280 | 17.0 | 24.0 | 12.0 | 3.25 |
| Garlic Ciabatta | 75 g | 280 | 5.0 | 32.0 | 15.0 | 1.50 |
| Grilled Chicken | 150 g | 270 | 20.0 | 1.0 | 22.0 | 1.83 |
| Black Bean Tacos - 1 Each | 121 g | 240 | 9.0 | 27.0 | 12.0 | 1.70 |
| Caesar Salad - No Dressing | 288 g | 210 | 10.0 | 18.0 | 11.0 | 0.90 |
| Garlic Butter Prawns | 140 g | 180 | 16.0 | 0.5 | 12.0 | 2.30 |
| Tiny Tuna Tacos (each taco) | 79 g | 170 | 10.0 | 20.0 | 5.0 | 0.98 |
| Tofu | 113 g | 160 | 5.0 | 25.0 | 5.0 | 1.63 |
| Smashed Avocado Dip (2 servings) | 137 g | 130 | 2.0 | 19.0 | 5.0 | 0.70 |
| Seasonal Vegetables | 124 g | 110 | 1.0 | 11.0 | 7.0 | 1.38 |
| Celery & Dip | 68 g | 70 | 0.5 | 3.0 | 6.0 | 1.00 |
Como ler esta ementa
A diferença entre o item mais leve e o mais pesado desta ementa é 1 690 kcal. Essa margem costuma ser a decisão inteira: a diferença entre duas escolhas no mesmo balcão é muitas vezes maior do que uma refeição extra noutro momento do dia.
O sal merece um segundo olhar. A ingestão de referência de um adulto é 6 g de sal por dia, pelo que um item com 3 g já usou metade disso antes de qualquer outra coisa que coma.
Source: nutrição publicada por Moxies (Canada) · checked 2026-10-17
Nutrition per serving as printed (serving size in g, calories, total fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, dietary fibre, protein, sugar) from Moxies' own "Nutritional guide" PDF, linked as "Nutritional Guide" from the Canadian restaurant menu pages (nutrition_url: the Toronto Downtown menu page; edition at time of writing: https://moxies.ca/wp-content/uploads/2026/06/nutritional-guide.pdf, pages coded "S.25_05.14.25_ALL" and "FW.24_10.23_ALL"; the parser follows whatever edition the page links). The guide labels its carbohydrate column "(mg)", but the figures are grams (calories only add up with grams) and are stored as grams. "<1" is stored as half the bound (0.5). Names are title-cased from the guide's ALL CAPS and keep its notes ("(2 servings)", "(each taco)"); categories are its section headings (the "Desserts" heading, whose font drops its "rt" ligature, is restored). Salt is derived from the published sodium (x2.5); trans fat and cholesterol are not stored.
Adicione ao dia de hoje em dois toques
Registe uma refeição da cadeia na app e ela entra no mesmo total do dia que tudo o que cozinha em casa.