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Affogato
Affogato at Muffin Break (Australia) has 94 kcal per stated portion, with 1.8 g protein and 5.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 94 kcal | — |
| Protein | 1.8 g | — |
| Carbohydrate | 9.9 g | — |
| of which sugars | 9.9 g | — |
| Fat | 5.3 g | — |
| of which saturates | 3.5 g | — |
| Fibre | not published | — |
| Salt | 0.08 g | — |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Muffin Break (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Italian Salad
80 kcal per portion
Babyccino
74 kcal per portion
Greek Salad
117 kcal per portion
Iced Latte
68 kcal per portion
Mini Muffins – Blueberry Individual
120 kcal per portion
Mini Muffins – Apple Custard Individual
122 kcal per portion
All Muffin Break (Australia) items · All chains · Estimate any menu
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