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Cherry Choc Slice
Cherry Choc Slice at Muffin Break (Australia) has 811 kcal per stated portion, with 8.5 g protein and 48.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 811 kcal | 507 |
| Protein | 8.5 g | 5.3 |
| Carbohydrate | 84.8 g | 53.0 |
| of which sugars | 69.3 g | 43.3 |
| Fat | 48.7 g | 30.4 |
| of which saturates | 33.1 g | 20.7 |
| Fibre | not published | — |
| Salt | 0.41 g | 0.25 |
What that costs in movement
At 75 kg, this item is roughly 144 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Muffin Break (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Schnitzel Wrap
802 kcal per portion
Choc Salted Caramel Duffin
784 kcal per portion
Choc Strawberry lamington
840 kcal per portion
Apple & Cinnamon Bites
766 kcal per portion
Eggnog Duffin
759 kcal per portion
Triple Chocolate Muffin
757 kcal per portion
All Muffin Break (Australia) items · All chains · Estimate any menu
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