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Pollo Provenzal
Pollo Provenzal at Nostrum (ES) has 221 kcal per stated portion, with 34.9 g protein and 7.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 221 kcal | 130 |
| Protein | 34.9 g | 20.5 |
| Carbohydrate | 3.3 g | 1.9 |
| of which sugars | not in the source | — |
| Fat | 7.4 g | 4.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Nostrum (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Pechuga de Pollo a la Plancha con Setas
218 kcal per portion
Ensalada 3 Quesos
217 kcal per portion
Guisantes con Jamón
226 kcal per portion
Ensalada de Lentejas
234 kcal per portion
Macarrones Genovesa
236 kcal per portion
Espaguetis Boloñesa
192 kcal per portion
All Nostrum (ES) items · All chains · Estimate any menu
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