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Fried Chicken Olga
Fried Chicken Olga at Olga's Kitchen (US) has 920 kcal per stated portion, with 32.0 g protein and 54.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 920 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 76.0 g | — |
| of which sugars | not in the source | — |
| Fat | 54.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 163 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Olga's Kitchen (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Curly Fries
920 kcal per portion
Steak & Cheese
860 kcal per portion
Chicken Shawarma Sandwich
750 kcal per portion
Turkey Club Olga
750 kcal per portion
Grilled Chiken Olga Sandwich
725 kcal per portion
Sesame Grilled Chicken Olga
710 kcal per portion
All Olga's Kitchen (US) items · All chains · Estimate any menu
Keep the day honest
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