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Zuppa Toscana
Zuppa Toscana at Olive Garden (CA) has 220 kcal per stated portion, with 7.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 15.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Olive Garden (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Similar items on this menu
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240 kcal per portion
Chicken Gnocchi Soup
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Pasta e Fagioli Soup
180 kcal per portion
Garden Salad
150 kcal per portion
Breadstick (with Garlic-Butter Spread)
140 kcal per portion
Chicken Parmigiana (Lunch)
320 kcal per portion
All Olive Garden (CA) items · All chains · Estimate any menu
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