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Side Skewer – Shrimp
Side Skewer – Shrimp at OPA! of Greece (Canada) has 85 kcal per stated portion, with 12.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 85 kcal | 100 |
| Protein | 12.0 g | 14.1 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not published | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.63 g | 0.74 |
What that costs in movement
At 75 kg, this item is roughly 15 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: OPA! of Greece (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Tzatziki – 2 oz
70 kcal per portion
Greek Potato
110 kcal per portion
Side Skewer – Chicken
110 kcal per portion
Side Skewer – Lamb
110 kcal per portion
Tzatziki – 1.5 oz
50 kcal per portion
Tzatziki – 4 oz
130 kcal per portion
All OPA! of Greece (Canada) items · All chains · Estimate any menu
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