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Whole Chicken Feed
Whole Chicken Feed at Oporto (Australia) has 2 800 kcal per stated portion, with 202.7 g protein and 102.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 800 kcal | 217 |
| Protein | 202.7 g | 15.7 |
| Carbohydrate | 256.5 g | 19.9 |
| of which sugars | 22.0 g | 1.7 |
| Fat | 102.7 g | 7.9 |
| of which saturates | 29.4 g | 2.3 |
| Fibre | not published | — |
| Salt | 19.93 g | 1.54 |
What that costs in movement
At 75 kg, this item is roughly 496 minutes of brisk walking or 257 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 140% of the day's energy.
The salt in it is about 332% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Oporto (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
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O Burger & Crispy Wings Meal for 2
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Chilli Cheese Chips
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Meal for 4
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All Oporto (Australia) items · All chains · Estimate any menu
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