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Bruschetta Pesto Fettuccine
Bruschetta Pesto Fettuccine at Original Joe's (Canada) has 1 880 kcal per stated portion, with 46.0 g protein and 138.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 880 kcal | 211 |
| Protein | 46.0 g | 5.2 |
| Carbohydrate | 119.0 g | 13.4 |
| of which sugars | 13.0 g | 1.5 |
| Fat | 138.0 g | 15.5 |
| of which saturates | 61.0 g | 6.9 |
| Fibre | 9.0 g | 1.0 |
| Salt | 4.80 g | 0.54 |
What that costs in movement
At 75 kg, this item is roughly 333 minutes of brisk walking or 173 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 94% of the day's energy.
The salt in it is about 80% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
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Chicken Tenders & Crinkle Cut Fries (excludes fry dip)
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Jalapeno Mac & Cheese
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All Original Joe's (Canada) items · All chains · Estimate any menu
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