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Homecut Fries
Homecut Fries at Original Joe's (Canada) has 840 kcal per stated portion, with 8.0 g protein and 61.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 840 kcal | 191 |
| Protein | 8.0 g | 1.8 |
| Carbohydrate | 67.0 g | 15.3 |
| of which sugars | 7.0 g | 1.6 |
| Fat | 61.0 g | 13.9 |
| of which saturates | 4.5 g | 1.0 |
| Fibre | 5.0 g | 1.1 |
| Salt | 0.25 g | 0.06 |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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840 kcal per portion
Lil' Cheeseburger & Fries
830 kcal per portion
Teriyaki Rice Bowl (Plant-Based Menu)
830 kcal per portion
Crispy Chicken Burger - Ghost Pepper
820 kcal per portion
California Cobb Salad
860 kcal per portion
Soy Chicken Wrap
820 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
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