TempoLife › Funktsioonid › Restaurant chain menu nutrition › taco-salad-with-spicy-beef
Taco Salad with Spicy Beef
Taco Salad with Spicy Beef at Original Joe's (Canada) has 1 000 kcal per stated portion, with 33.0 g protein and 74.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 000 kcal | 205 |
| Protein | 33.0 g | 6.8 |
| Carbohydrate | 55.0 g | 11.3 |
| of which sugars | 11.0 g | 2.3 |
| Fat | 74.0 g | 15.2 |
| of which saturates | 21.0 g | 4.3 |
| Fibre | 7.0 g | 1.4 |
| Salt | 5.55 g | 1.14 |
What that costs in movement
At 75 kg, this item is roughly 177 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
The salt in it is about 93% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Original Joe's (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Wings with Celery & Carrot Sticks & Ranch Sauce
1 010 kcal per portion
Whiskey BBQ Bacon Cheese
990 kcal per portion
Truffle Parm Home Cut Fries
1 010 kcal per portion
Teriyaki Rice Bowl
980 kcal per portion
The Haddock Stack
970 kcal per portion
Dirt Pie
960 kcal per portion
All Original Joe's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.