TempoLife › Features › Restaurant chain menu nutrition › khanami-5-sht
Ханами (5 шт)
Ханами (5 шт) at Осака (RU) has 385 kcal per stated portion, with 15.6 g protein and 9.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 385 kcal | 275 |
| Protein | 15.6 g | 11.1 |
| Carbohydrate | 58.9 g | 42.1 |
| of which sugars | not in the source | — |
| Fat | 9.7 g | 6.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 68 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Осака (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
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Филадельфия с Копченым Лососем
401 kcal per portion
Окинава Темпура (5 шт)
368 kcal per portion
Том-Ям
402 kcal per portion
All Осака (RU) items · All chains · Estimate any menu
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