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С Угрем и Креветками (5 шт)
С Угрем и Креветками (5 шт) at Осака (RU) has 645 kcal per stated portion, with 18.8 g protein and 22.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 645 kcal | 323 |
| Protein | 18.8 g | 9.4 |
| Carbohydrate | 91.8 g | 45.9 |
| of which sugars | not in the source | — |
| Fat | 22.6 g | 11.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Осака (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Яки Сяке (250 г)
639 kcal per portion
С Угрем и Крем Крабом (5 шт)
654 kcal per portion
Калифорния Яки
658 kcal per portion
Хрустящие Баклажаны, Жаренные Креветки
632 kcal per portion
Cheese Sticks
630 kcal per portion
Филадельфия Яки
661 kcal per portion
All Осака (RU) items · All chains · Estimate any menu
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