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Chicken Shawarma Poutine (Regular)
Chicken Shawarma Poutine (Regular) at Osmow's Shawarma (Canada) has 1 005 kcal per stated portion, with 37.9 g protein and 71.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 005 kcal | — |
| Protein | 37.9 g | — |
| Carbohydrate | 51.5 g | — |
| of which sugars | 3.3 g | — |
| Fat | 71.4 g | — |
| of which saturates | 14.8 g | — |
| Fibre | 0.6 g | — |
| Salt | 5.15 g | — |
What that costs in movement
At 75 kg, this item is roughly 178 minutes of brisk walking or 92 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 50% of the day's energy.
The salt in it is about 86% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Wednesday Special - Chicken Shawarma Poutine (Regular)
1 005 kcal per portion
Beef On The Salad (Large)
992 kcal per portion
Just Poutine (Regular)
990 kcal per portion
Falafel SAJ
988 kcal per portion
Lamb OzBox On The Stix
983 kcal per portion
Beef Shawarma OzBox On The Rocks
980 kcal per portion
All Osmow's Shawarma (Canada) items · All chains · Estimate any menu
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