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Sunday Special - Mixed Shawarma OzBox
Sunday Special - Mixed Shawarma OzBox at Osmow's Shawarma (Canada) has 878 kcal per stated portion, with 47.6 g protein and 44.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 878 kcal | — |
| Protein | 47.6 g | — |
| Carbohydrate | 83.5 g | — |
| of which sugars | 6.6 g | — |
| Fat | 44.5 g | — |
| of which saturates | 9.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 3.66 g | — |
What that costs in movement
At 75 kg, this item is roughly 156 minutes of brisk walking or 81 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 44% of the day's energy.
The salt in it is about 61% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Chicken Shawarma OzBox On The Stix
877 kcal per portion
Beef Shawarma SAJ Box w STICKS
879 kcal per portion
Thursday Special: Beef Shawarma SAJ Box w STICKS
879 kcal per portion
Beef Philly Wrap (Regular)
890 kcal per portion
Beef On The Rocks (Regular)
899 kcal per portion
Chicken On The Rocks (Regular)
857 kcal per portion
All Osmow's Shawarma (Canada) items · All chains · Estimate any menu
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