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Queensland Pasta - 5 oz Chicken & 6 Shrimp

Queensland Pasta - 5 oz Chicken & 6 Shrimp at Outback Steakhouse (US) has 1 600 kcal per stated portion, with 96.0 g protein and 75.0 g fat.

1 600kcal
96.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 600 kcal
Protein96.0 g
Carbohydrate127.0 g
of which sugarsnot in the source
Fat75.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 283 minutes of brisk walking or 147 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 80% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Outback Steakhouse (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Classic Prime Rib - 16 oz

1 520 kcal per portion

The Bloomin' Burger

1 440 kcal per portion

Outback Ribs Full Rack

1 430 kcal per portion

Kookaburra Wings Mild

1 790 kcal per portion

Sydney Shrooms

1 390 kcal per portion

Kookaburra Wings Medium - 10 Pieces - Aussie-Tizers

1 870 kcal per portion

All Outback Steakhouse (US) items · All chains · Estimate any menu

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