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Hawaiian - Original Base - Large
Hawaiian - Original Base - Large at Papa John's (UK) has 250 kcal per stated portion, with 11.0 g protein and 6.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | 250 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 35.1 g | 35.1 |
| of which sugars | not in the source | — |
| Fat | 6.7 g | 6.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 44 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Papa John's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
The Works - Original Base - Large
250 kcal per portion
Hawaiian - Original Base - Medium
250 kcal per portion
Cheese & Tomato - Authentic Thin Crust - XXL
250 kcal per portion
The Works - Original Base - Medium
249 kcal per portion
Ham & Mushroom - Original Base - Large
249 kcal per portion
Hawaiian - Original Base - XXL
248 kcal per portion
All Papa John's (UK) items · All chains · Estimate any menu
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