TempoLife › Funktsioonid › Restaurant chain menu nutrition › le-mini-beignet-pomme
Le mini beignet pomme
Le mini beignet pomme at PAUL (FR) has 93 kcal per stated portion, with 1.5 g protein and 4.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 93 kcal | — |
| Protein | 1.5 g | — |
| Carbohydrate | 12.0 g | — |
| of which sugars | 5.3 g | — |
| Fat | 4.2 g | — |
| of which saturates | 0.9 g | — |
| Fibre | 0.6 g | — |
| Salt | 0.24 g | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le mini beignet nature
91 kcal per portion
Le plateau de 10 mini beignets nature
91 kcal per portion
La mini gourmandise
95 kcal per portion
Plateau de 16 mini tropéziennes
97 kcal per portion
Oasis tropical 33cl
88 kcal per portion
Pulco citronnade 50cl
98 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.