TempoLife › Ominaisuudet › Restaurant chain menu nutrition › le-pain-platine
Le pain platine
Le pain platine at PAUL (FR) has 1 084 kcal per stated portion, with 34.8 g protein and 3.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 084 kcal | — |
| Protein | 34.8 g | — |
| Carbohydrate | 222.6 g | — |
| of which sugars | 4.8 g | — |
| Fat | 3.5 g | — |
| of which saturates | 0.7 g | — |
| Fibre | 11.4 g | — |
| Salt | 5.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 192 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
The salt in it is about 90% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Le pain court
1 084 kcal per portion
le pain grainé aux abricots
1 086 kcal per portion
Le hot dog cheddar
1 089 kcal per portion
Le pain croque fruits
1 096 kcal per portion
Le pain campagne muesli 400g
1 060 kcal per portion
Le pain à l'avoine 400g
1 113 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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