TempoLife › Features › Restaurant chain menu nutrition › le-palmier-au-chocolat
Le palmier au chocolat
Le palmier au chocolat at PAUL (FR) has 671 kcal per stated portion, with 6.7 g protein and 33.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 671 kcal | — |
| Protein | 6.7 g | — |
| Carbohydrate | 84.2 g | — |
| of which sugars | 48.5 g | — |
| Fat | 33.5 g | — |
| of which saturates | 25.1 g | — |
| Fibre | 3.1 g | — |
| Salt | 1.21 g | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 20% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: PAUL (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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La fougasse aux olives
679 kcal per portion
Le sandwich savoureux
657 kcal per portion
La baguette meule
656 kcal per portion
L'assortiment de 12 mini macarons
652 kcal per portion
Le panini chèvre mozzarella
649 kcal per portion
All PAUL (FR) items · All chains · Estimate any menu
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