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Le Sandwich Poulet Crudité
Le Sandwich Poulet Crudité at PAUL France (FR) has 488 kcal per stated portion, with 25.9 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 488 kcal | — |
| Protein | 25.9 g | — |
| Carbohydrate | 71.6 g | — |
| of which sugars | not in the source | — |
| Fat | 10.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 86 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PAUL France (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
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Le Paul Roll au Chocolat
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Le Sandwich Foccacia Jambon Cru Mozza
493 kcal per portion
Le Flan Nature, 8/10 Parts
480 kcal per portion
Le Plateau de 10 Mini Beignets aux Pommes
476 kcal per portion
La Tropézienne aux Framboises
474 kcal per portion
All PAUL France (FR) items · All chains · Estimate any menu
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