TempoLife › Features › Restaurant chain menu nutrition › pekar-ru
Пекарь (RU) nutrition
Calories, protein, carbs and fat for 24 Пекарь (RU) menu items, as listed by FatSecret RU (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Песочное Кольцо | 100 g | 498 | 9.0 | 52.0 | 28.3 | — |
| Трубочка с Белковым Кремом | 100 g | 454 | 6.1 | 50.9 | 25.3 | — |
| Пирожное Песочное Глазированное Помадкой | 100 g | 428 | 4.4 | 66.6 | 16.7 | — |
| Пирожное "Ореховое" | 100 g | 412 | 10.9 | 65.4 | 13.3 | — |
| Слойка Хачапури с Сыром | 100 g | 403 | 9.6 | 35.9 | 24.2 | — |
| Заварное Кольцо с Творожным Кремом | 100 g | 386 | 9.9 | 32.9 | 25.4 | — |
| Корж Молочный | 100 g | 384 | 6.9 | 64.4 | 11.4 | — |
| Слойка Свердловская | 100 g | 379 | 7.9 | 20.5 | 11.7 | — |
| Ватрушка Венгерская | 100 g | 376 | 6.1 | 52.5 | 16.4 | — |
| Слойка Розан с Малиной | 100 g | 376 | 12.3 | 43.7 | 16.5 | — |
| Слойка Улитка с Корицей | 100 g | 376 | 12.3 | 43.7 | 16.5 | — |
| Сдоба с Ореховой Начинкой | 100 g | 374 | 10.8 | 44.1 | 17.0 | — |
| Пирожное «Птичье Молоко» | 100 g | 372 | 2.7 | 52.5 | 17.7 | — |
| Язычок Слоеный с Обсыпкой | 100 g | 368 | 6.4 | 38.2 | 21.1 | — |
| Маффин Лимонный | 100 g | 350 | 4.5 | 45.0 | 19.0 | — |
| Разгуляй с Творогом | 100 g | 348 | 7.1 | 50.3 | 8.0 | — |
| Булочка Любава с Маковой Начинкой Глазированная | 100 g | 340 | 6.4 | 56.6 | 9.8 | — |
| Торт Тирамису | 100 g | 330 | 6.1 | 43.4 | 11.6 | — |
| Крендель Ореховый | 100 g | 314 | 4.5 | 53.3 | 8.9 | — |
| Сочник | 100 g | 310 | 10.0 | 55.0 | 14.0 | — |
| Булочка Любава с Корицей | 100 g | 299 | 6.6 | 55.2 | 4.5 | — |
| Крендель Выборгский с Помадкой | 100 g | 293 | 7.5 | 55.5 | 5.2 | — |
| Пирожок Печёный с Вишней | 100 g | 260 | 6.1 | 47.2 | 5.3 | — |
| Баба Ромовая | 100 g | 258 | 2.7 | 47.7 | 6.3 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 240 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Пекарь (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret RU lists them for its Пекарь brand (http://www.fatsecret.ru/%D0%BA%D0%B0%D0%BB%D0%BE%D1%80%D0%B8%D0%B8-%D0%BF%D0%B8%D1%82%D0%B0%D0%BD%D0%B8%D0%B5/search?q=%D0%9F%D0%B5%D0%BA%D0%B0%D1%80%D1%8C, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Add it to today in two taps
Log a chain meal from the app and it lands in the same daily total as everything you cook at home.