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Steak Philly
Steak Philly at PepperJax Grill (US) has 842 kcal per stated portion, with 62.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 842 kcal | — |
| Protein | 62.0 g | — |
| Carbohydrate | 60.0 g | — |
| of which sugars | not in the source | — |
| Fat | 42.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: PepperJax Grill (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Chicken Philly
726 kcal per portion
French Fries
441 kcal per portion
Steak
405 kcal per portion
Rice (16 oz)
268 kcal per portion
Ranch
214 kcal per portion
Chicken
180 kcal per portion
All PepperJax Grill (US) items · All chains · Estimate any menu
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