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Fried Rice with Vegetable Chefs Feast

Fried Rice with Vegetable Chefs Feast at P.F. Chang's (US) has 940 kcal per stated portion, with 33.0 g protein and 16.0 g fat.

940kcal
33.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy940 kcal
Protein33.0 g
Carbohydrate162.0 g
of which sugars23.0 g
Fat16.0 g
of which saturates3.5 g
Fibre8.0 g
Salt4.80 g

What that costs in movement

At 75 kg, this item is roughly 167 minutes of brisk walking or 86 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 47% of the day's energy.

The salt in it is about 80% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: P.F. Chang's (US) published nutrition · checked 2026-09-22

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All P.F. Chang's (US) items · All chains · Estimate any menu

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