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Lo Mein Shrimp Chefs Feast
Lo Mein Shrimp Chefs Feast at P.F. Chang's (US) has 730 kcal per stated portion, with 30.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 730 kcal | — |
| Protein | 30.0 g | — |
| Carbohydrate | 115.0 g | — |
| of which sugars | 24.0 g | — |
| Fat | 16.0 g | — |
| of which saturates | 2.5 g | — |
| Fibre | 7.0 g | — |
| Salt | 9.23 g | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 154% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Sweet & Sour Chicken
730 kcal per portion
Ma Po Tofu
730 kcal per portion
Duck Wings
720 kcal per portion
GF Mongolian Beef (Gluten-Free Entrées)
740 kcal per portion
Crispy Honey Chicken (Lunch Specials)
720 kcal per portion
Lo Mein Vegetables
720 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
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