TempoLife › Ominaisuudet › Restaurant chain menu nutrition › pad-thai
Pad Thai
Pad Thai at P.F. Chang's (US) has 1 320 kcal per stated portion, with 36.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 320 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 194.0 g | — |
| of which sugars | 54.0 g | — |
| Fat | 46.0 g | — |
| of which saturates | 9.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 7.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 234 minutes of brisk walking or 121 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 66% of the day's energy.
The salt in it is about 125% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Pad Thai chefs feast
1 320 kcal per portion
Lobster & Prawn Fried Rice
1 280 kcal per portion
Longlife Noodles & Prawns
1 270 kcal per portion
GF Pad Thai Chicken
1 260 kcal per portion
Crispy Honey Chicken (Main Entrées / Traditional Sized)
1 380 kcal per portion
Orange Chicken (Main Entrées / Traditional Sized)
1 260 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.