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The Great Wall of Chocolate
The Great Wall of Chocolate at P.F. Chang's (US) has 1 940 kcal per stated portion, with 20.0 g protein and 80.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 940 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 308.0 g | — |
| of which sugars | 230.0 g | — |
| Fat | 80.0 g | — |
| of which saturates | 30.0 g | — |
| Fibre | 16.0 g | — |
| Salt | 3.95 g | — |
What that costs in movement
At 75 kg, this item is roughly 344 minutes of brisk walking or 178 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 97% of the day's energy.
The salt in it is about 66% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: P.F. Chang's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Tofu Pad Thai
1 680 kcal per portion
Duck Fried Rice
1 660 kcal per portion
Wagyu Egg Rolls (2)
1 610 kcal per portion
Combo Pad Thai
1 600 kcal per portion
Tofu Pad Thai chefs feast
1 590 kcal per portion
Beef Pad Thai
1 520 kcal per portion
All P.F. Chang's (US) items · All chains · Estimate any menu
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