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Nutrition PicaDeli (FI)
Calories, protéines, glucides et lipides pour 116 plats PicaDeli (FI), tels que listés par FatSecret FI (les pages de la chaîne bloquent les lecteurs automatiques).
| Plat | Portion | kcal | Protéines g | Glucides g | Lipides g | Sel g |
|---|---|---|---|---|---|---|
| Salaatinlisäke Soijapapu | 100 g | 577 | 27.0 | 4.3 | 48.0 | — |
| Paahdettu Sipuli | 100 g | 573 | 6.0 | 38.0 | 43.0 | — |
| Salaatinlisäke Gojimarja | 100 g | 516 | 17.0 | 27.0 | 36.0 | — |
| Tortillalastut | 100 g | 487 | 6.6 | 61.0 | 23.0 | — |
| Aprikoosi | 100 g | 486 | 11.0 | 39.0 | 31.0 | — |
| Paahdettu Maissi | 100 g | 452 | 8.0 | 68.0 | 15.0 | — |
| Krutonki Valkosip & Persilja | 100 g | 420 | 12.0 | 64.0 | 12.0 | — |
| Krutonki Maustamaton | 100 g | 404 | 12.0 | 65.0 | 10.0 | — |
| Mango-Curry Kastike Pullo | 100 g | 400 | 0.6 | 11.0 | 40.0 | — |
| Kermainen Chilikastike | 100 g | 380 | 0.7 | 5.3 | 40.0 | — |
| Valkosipulikastike Pullo | 100 g | 380 | 1.1 | 5.2 | 39.0 | — |
| Kebabkastike | 100 g | 368 | 0.8 | 5.3 | 38.6 | — |
| Coleslaw | 100 g | 350 | 1.1 | 2.8 | 36.5 | — |
| Katkarapusalaatti Skagen | 100 g | 327 | 6.2 | 3.8 | 31.9 | — |
| Yrttivinegrette Pullo | 100 g | 318 | 0.5 | 4.1 | 33.0 | — |
| Rhode Island Pullo | 100 g | 310 | 0.7 | 6.4 | 32.0 | — |
| Smokin' Salmon Sandwich | 100 g | 306 | 6.1 | 23.0 | 22.0 | — |
| Korealaistyylinen Pasta Salaatti | 100 g | 305 | 3.3 | 16.4 | 25.4 | — |
| Sriracha Mayo Pullo Veg. | 100 g | 303 | 0.7 | 7.9 | 30.0 | — |
| Caesar-Kastike Pullo | 100 g | 301 | 1.7 | 4.2 | 31.0 | — |
| Leipäjuusto | 100 g | 280 | 18.0 | 2.5 | 22.0 | — |
| In Da Club Sandwich | 100 g | 274 | 8.6 | 20.0 | 18.0 | — |
| Jalapeno-Seitan Wrap | 100 g | 273 | 7.8 | 21.0 | 17.0 | — |
| Il Pesto Sandwich | 100 g | 266 | 6.5 | 21.0 | 17.0 | — |
| Chicken Caesar Pleaser Sandwich | 100 g | 263 | 8.1 | 22.0 | 16.0 | — |
| Kana-Caesarwrap | 100 g | 249 | 5.6 | 18.0 | 17.0 | — |
| The Italian Triangle Sandwich | 100 g | 245 | 8.0 | 20.0 | 14.0 | — |
| Tonnik Palat Auringonk Öljyssä | 100 g | 245 | 23.0 | 0.1 | 17.0 | — |
| Yrttimarinoidut Oliivit | 100 g | 241 | 1.2 | 1.3 | 26.1 | — |
| Aurinkokuivattu Tomaatti | 100 g | 238 | 3.6 | 15.4 | 18.0 | — |
| Lämminsavulohi Pippurilla | 100 g | 238 | 21.0 | 0.0 | 17.0 | — |
| Täyteläinen Tonnikalamix | 100 g | 235 | 11.0 | 3.0 | 19.8 | — |
| Pehmeä Salaattijuusto | 100 g | 230 | 9.0 | 1.2 | 21.0 | — |
| Korean Style Chicken Wrap | 100 g | 227 | 6.2 | 22.0 | 13.0 | — |
| Mozzarellajuusto | 100 g | 227 | 17.5 | 0.8 | 17.0 | — |
| Lime-Avokado Kanawrap | 100 g | 225 | 6.9 | 19.0 | 13.0 | — |
| Limeocado Chicken Wrap | 100 g | 225 | 6.9 | 19.0 | 13.0 | — |
| Mangomaniac Kanawrap | 100 g | 225 | 7.5 | 20.0 | 12.0 | — |
| Spicy Tuna Wrapsody | 100 g | 221 | 8.3 | 21.0 | 11.0 | — |
| Chilicious Wrap | 100 g | 220 | 8.4 | 22.0 | 11.0 | — |
| Teriyummies | 100 g | 212 | 9.7 | 15.0 | 12.0 | — |
| Veg Teriyakisuikaleet | 100 g | 212 | 9.7 | 15.0 | 12.0 | — |
| Falafel | 100 g | 210 | 7.0 | 21.4 | 8.7 | — |
| Kermainen Chilipastasalaatti | 100 g | 208 | 3.7 | 20.1 | 12.3 | — |
| Porkkana-Linssipyörykät | 100 g | 208 | 5.7 | 23.8 | 8.9 | — |
| Spicy Tuna Sandwich | 100 g | 207 | 7.9 | 23.0 | 8.8 | — |
| Bataattidippi | 100 g | 202 | 3.0 | 18.0 | 12.0 | — |
| Golden Corn Ball | 100 g | 200 | 5.6 | 21.0 | 9.0 | — |
| Avokado | 100 g | 199 | 1.9 | 1.9 | 20.0 | — |
| Cheeky Cheesy Chicken Wrap | 100 g | 199 | 7.1 | 20.0 | 9.5 | — |
| Juustoinen Tomaatti-Kanawrap | 100 g | 199 | 7.1 | 20.0 | 9.5 | — |
| El Texico Burrito Wrap | 100 g | 196 | 6.1 | 26.0 | 7.4 | — |
| Soijarouhe-Nacho Wrap | 100 g | 196 | 6.1 | 26.0 | 7.4 | — |
| Halloumi-Munakoiso Wrap | 100 g | 183 | 7.1 | 21.0 | 7.1 | — |
| Pasta Pesto | 100 g | 183 | 6.6 | 27.7 | 4.8 | — |
| Musta Kvinoa & Linssisalaatti | 100 g | 176 | 5.2 | 34.2 | 2.0 | — |
| Yrtti-Trivilini | 100 g | 173 | 5.9 | 29.7 | 3.4 | — |
| Riisisekoitus | 100 g | 172 | 3.7 | 34.7 | 1.7 | — |
| Veg Chili & Inkiväärisuikaleet | 100 g | 167 | 9.5 | 12.0 | 8.5 | — |
| Kana-Kasvispyörykät | 100 g | 165 | 12.0 | 12.0 | 7.1 | — |
| Taco Suikaleet Ovo Veg | 100 g | 164 | 19.0 | 5.6 | 6.3 | — |
| Liban Kvinoasalaatti | 100 g | 161 | 3.6 | 12.0 | 11.0 | — |
| BBQ Bites Ovo Veg | 100 g | 160 | 18.2 | 4.2 | 7.9 | — |
| Pasta Bruschetta | 100 g | 160 | 5.2 | 27.7 | 3.1 | — |
| Marokkalaistyylinen Couscous | 100 g | 154 | 5.2 | 20.0 | 5.1 | — |
| Tacobroileri | 100 g | 151 | 18.0 | 3.4 | 6.9 | — |
| Sweet Chili Kanavartaat | 100 g | 150 | 19.0 | 6.5 | 5.2 | — |
| Chickabiddy Bites | 100 g | 141 | 22.0 | 0.8 | 5.5 | — |
| Noodlemania | 100 g | 141 | 6.3 | 25.5 | 2.2 | — |
| Wok-Nuudelisalaatti | 100 g | 141 | 6.3 | 25.5 | 2.2 | — |
| Creamy Chili Chicken | 100 g | 138 | 6.7 | 10.0 | 7.6 | — |
| Keitetty Muna | 100 g | 137 | 12.3 | 0.4 | 9.7 | — |
| Pikkelöity Punasipuli | 100 g | 134 | 0.8 | 32.0 | 0.5 | — |
| Pad Thai Nuudelit | 100 g | 132 | 4.1 | 24.0 | 2.1 | — |
| Pikkelöidyt Vihannekset | 100 g | 125 | 0.8 | 22.0 | 3.4 | — |
| Marinoidut Soijapavut | 100 g | 124 | 8.8 | 5.8 | 6.0 | — |
| Salsadippi | 100 g | 120 | 3.2 | 9.2 | 7.5 | — |
| Kukkakaaliriisi | 100 g | 119 | 2.5 | 11.0 | 6.7 | — |
| Surimi | 100 g | 115 | 6.3 | 10.0 | 5.3 | — |
| Valkokaalisalaatti | 100 g | 115 | 1.0 | 5.0 | 9.7 | — |
| Marinoitu Papusekoitus | 100 g | 112 | 8.2 | 9.5 | 3.2 | — |
| Viipaloitu Broileri | 100 g | 108 | 22.0 | 1.3 | 1.5 | — |
| Salaattibroileri Kuutio | 100 g | 107 | 20.0 | 2.8 | 1.6 | — |
| Maissi | 100 g | 99 | 3.1 | 15.6 | 1.5 | — |
| Tzatziki | 100 g | 99 | 2.6 | 5.8 | 7.3 | — |
| Balsamico Vinaigrette | 100 g | 98 | 0.1 | 17.0 | 3.3 | — |
| Punajuurisalaatti | 100 g | 96 | 1.0 | 13.3 | 4.0 | — |
| Raejuusto | 100 g | 83 | 14.0 | 2.3 | 2.0 | — |
| Grillattu Paprika | 100 g | 75 | 1.7 | 8.5 | 3.1 | — |
| Katkaravut | 100 g | 75 | 15.0 | 0.5 | 1.3 | — |
| Mangopala | 100 g | 56 | 0.7 | 11.3 | 0.6 | — |
| Tuore Ananas | 100 g | 56 | 0.5 | 11.2 | 0.4 | — |
| Cocktailkurkku | 100 g | 52 | 0.6 | 10.2 | 0.5 | — |
| Kreikkalainen Salaattimix | 100 g | 49 | 0.9 | 3.1 | 3.4 | — |
| Parsakaali | 100 g | 47 | 0.6 | 8.9 | 0.3 | — |
| Viinirypäle | 100 g | 47 | 0.6 | 8.9 | 0.3 | — |
| Viipaloitu Punasipuli | 100 g | 46 | 1.2 | 9.0 | 0.1 | — |
| Hedelmäsalaatti | 100 g | 43 | 0.6 | 8.7 | 0.3 | — |
| Vesimeloni | 100 g | 37 | 0.9 | 7.1 | 0.2 | — |
| Julienne-Porkkana | 100 g | 33 | 0.6 | 5.6 | 0.2 | — |
| Raikas Raastesalaatti | 100 g | 33 | 1.1 | 4.9 | 0.2 | — |
| Melonisekoitus | 100 g | 30 | 0.6 | 6.0 | 0.1 | — |
| Paprikasekoitus | 100 g | 26 | 0.9 | 4.0 | 0.3 | — |
| Kukka- ja Punakaalisekoitus | 100 g | 25 | 1.7 | 2.7 | 0.3 | — |
| Lehtikaalisalaatti | 100 g | 25 | 1.4 | 3.9 | 0.4 | — |
| Pico De Gallo | 100 g | 25 | 0.8 | 3.9 | 0.3 | — |
| Kukkakaali | 100 g | 24 | 1.8 | 4.0 | 0.3 | — |
| Cocktailtomaatti | 100 g | 23 | 0.6 | 3.5 | 0.3 | — |
| Kuutioitu Tomaatti | 100 g | 23 | 0.6 | 3.5 | 0.3 | — |
| Napolitana | 100 g | 20 | 2.7 | 1.2 | 0.1 | — |
| Crispy Rose Salaatinlisäke | 100 g | 19 | 1.0 | 2.3 | 0.2 | — |
| Kuningatarsalaatti | 100 g | 17 | 1.2 | 0.9 | 0.2 | — |
| Perhesalaattisekoitus | 100 g | 16 | 0.9 | 2.6 | 0.5 | — |
| Jäävuori-Romainemix | 100 g | 13 | 1.1 | 1.0 | 0.2 | — |
| Jäävuorisalaatti | 100 g | 13 | 1.1 | 1.0 | 0.2 | — |
| Kuutioitu Kurkku | 100 g | 11 | 0.6 | 1.4 | 0.1 | — |
Lire ce menu
L’écart entre le plat le plus léger et le plus lourd de ce menu est de 566 kcal. C’est généralement toute la décision : la différence entre deux choix au même comptoir est souvent plus grande qu’un repas supplémentaire ailleurs dans la journée.
Le sel mérite un second regard. L’apport de référence pour un adulte est de 6 g de sel par jour, donc un plat à 3 g en a déjà utilisé la moitié avant tout le reste de la journée.
Source: nutrition de PicaDeli (FI) selon FatSecret FI · checked 2026-10-12
Per-serving calories, fat, carbohydrate and protein as FatSecret FI lists them for its PicaDeli brand (https://www.fatsecret.fi/kalorit-ravinto/search?q=PicaDeli, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Ajoutez-le à aujourd’hui en deux appuis
Enregistrez un repas de chaîne depuis l’app et il rejoint le même total quotidien que tout ce que vous cuisinez à la maison.