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Pita Jungle (US) nutrition

Calories, protein, carbs and fat for 39 Pita Jungle (US) menu items, as listed by FatSecret US (the chain's own pages bar automated readers).

39items
45lowest kcal
830highest kcal
373median kcal
Per stated portion, as listed by FatSecret US.
ItemPortionkcalProtein gCarbs gFat gSalt g
Chicken Combo Platter (No Pita)—83084.072.021.0—
Mediterranean Chicken Salad—82054.055.045.0—
Beef Gyro Pita—80028.059.050.0—
Philly Steak Pita—75057.056.032.0—
Philly Chicken Pita—74068.053.026.0—
Falafel Pita—64022.077.030.0—
Broiled Chicken Pita—63054.053.020.0—
Chipotle Chicken Lavosh Pizza—62039.038.035.0—
Spicy Chicken Bowl—62061.070.011.0—
Carrot Cake—6106.077.032.0—
Mediterranean Roasted Chicken Pita (Shawarma)—60055.050.018.0—
Broiled Mahi Fish Sandwich—51058.08.027.0—
Chicken Tikka Masala—50021.024.035.0—
Spicy Chicken Pita Wrap (Half)—50033.053.018.0—
Lavosh Shawarma Wrap (Half) with Salad—48035.043.018.0—
Taboule Salad—4708.025.040.0—
Wood Fired Salmon Salad—44022.08.036.0—
Veggie Garden Wrap—42011.062.015.0—
Wood Fired Salmon Dinner—40024.018.026.0—
Hummus with Grilled Chicken—37325.021.021.0—
Lavosh Shawarma Wrap (Half)—37032.038.09.0—
Greek Salad No Dressing (Large)—3608.012.032.0—
Grilled Vegetable Salad—3605.022.030.0—
Pesto Lavosh Turkey Wrap (Half)—34021.037.012.0—
Mediterranean Chicken Salad (No Dressing)—31028.039.06.0—
Broiled Chicken Salad—29033.07.014.0—
Lavosh Pizza—26012.08.019.0—
Garlic Potatoes—2404.032.011.0—
Chicken Breast—23044.00.05.0—
Hummus (Large)—2108.022.010.0—
Cilantro Jalapeno Hummus (Small)—2008.020.011.0—
Roasted Bell Pepper Hummus (Large)—2008.020.010.0—
Cilantro Jalapeno Hummus (Large)—1907.019.010.0—
White Pita—1907.039.00.0—
Tomato Basil Soup (Bowl)—1706.016.010.0—
Wheat Pita—1607.034.01.0—
Tomato Basil Soup (Cup)—1302.010.011.0—
Greek Dressing for Mediterranean Chicken Salad—900.01.010.0—
Garlic New Potatoes—450.76.02.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 785 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Pita Jungle (US) nutrition as listed by FatSecret US · checked 2026-09-25

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Pita Jungle brand (https://www.fatsecret.com/calories-nutrition/search?q=Pita%20Jungle, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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