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C4U Halloumi Bacon Pita (Small)
C4U Halloumi Bacon Pita (Small) at Pita Pit (Canada) has 670 kcal per stated portion, with 27.0 g protein and 46.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 670 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | 11.0 g | — |
| Fat | 46.0 g | — |
| of which saturates | 14.0 g | — |
| Fibre | 3.0 g | — |
| Salt | 4.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 67% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
C4U Balsamic bacon Salad (Large)
670 kcal per portion
C4U Chicken Bruschetta Rice Bowl (Small)
660 kcal per portion
C4U Chicken Crave 2.0 Pita (Regular)
650 kcal per portion
C4U Cordon Bleu Salad (Large)
650 kcal per portion
C4U Spicy Buffalo Cesar Pita (Small)
650 kcal per portion
C4U Lemon Pepper Chicken Pita (Regular)
700 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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