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C4U Halloumi & Falafel Pita (XL)
C4U Halloumi & Falafel Pita (XL) at Pita Pit (Canada) has 1 830 kcal per stated portion, with 76.0 g protein and 135.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 830 kcal | — |
| Protein | 76.0 g | — |
| Carbohydrate | 87.0 g | — |
| of which sugars | 24.0 g | — |
| Fat | 135.0 g | — |
| of which saturates | 56.0 g | — |
| Fibre | 14.0 g | — |
| Salt | 13.53 g | — |
What that costs in movement
At 75 kg, this item is roughly 324 minutes of brisk walking or 168 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 92% of the day's energy.
The salt in it is about 225% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Pita Pit (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
C4U West Coast Club Pita (XL)
1 870 kcal per portion
C4U Veg Cheeseburger Pita (XL)
1 730 kcal per portion
C4U BBQ Brisket Pita (XL)
1 940 kcal per portion
C4U Ancho Chicken Pita (XL)
1 690 kcal per portion
C4U Fiesta Steak Pita (XL)
1 980 kcal per portion
C4U Chicken Bruschetta Pita (XL)
1 670 kcal per portion
All Pita Pit (Canada) items · All chains · Estimate any menu
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