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Crispy beef Shawarma (XL)

Crispy beef Shawarma (XL) at Pita Pit (Canada) has 280 kcal per stated portion, with 25.0 g protein and 12.0 g fat.

280kcal
25.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy280 kcal
Protein25.0 g
Carbohydrate3.0 g
of which sugars0.0 g
Fat12.0 g
of which saturates5.0 g
Fibre0.0 g
Salt3.38 g

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 56% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Pita Pit (Canada) published nutrition · checked 2026-09-22

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Special Sauce (Large)

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Garlic Aioli (Large)

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All Pita Pit (Canada) items · All chains · Estimate any menu

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