TempoLife › Features › Restaurant chain menu nutrition › losos-s-kartofelnym-pyure-i-ovoshchami
Лосось с Картофельным Пюре и Овощами
Лосось с Картофельным Пюре и Овощами at Пить кофе (RU) has 596 kcal per stated portion, with 30.1 g protein and 43.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 596 kcal | 199 |
| Protein | 30.1 g | 10.0 |
| Carbohydrate | 19.4 g | 6.5 |
| of which sugars | not in the source | — |
| Fat | 43.9 g | 14.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Пить кофе (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Ролл Темпура с Креветкой
600 kcal per portion
Блинчики с Кремом Тирамису и Манго
601 kcal per portion
Драник с Овощами
603 kcal per portion
Salmon Bowl
588 kcal per portion
Орешки Классические
581 kcal per portion
Ролл Горячий Угорь
572 kcal per portion
All Пить кофе (RU) items · All chains · Estimate any menu
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