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Golden Crispy Wings
Golden Crispy Wings at Pizza 73 (CA) has 350 kcal per stated portion, with 29.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | 212 |
| Protein | 29.0 g | 17.6 |
| Carbohydrate | 7.0 g | 4.2 |
| of which sugars | not in the source | — |
| Fat | 23.0 g | 13.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza 73 (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
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12" Meat Deluxe
260 kcal per portion
14" Lite Pizza
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14" Hawaiian Feast
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14" Not So Basic Cheese
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All Pizza 73 (CA) items · All chains · Estimate any menu
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