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Pizza 73 (CA) nutrition
Calories, protein, carbs and fat for 23 Pizza 73 (CA) menu items, as listed by FatSecret CA (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Golden Crispy Wings | 165 g | 350 | 29.0 | 7.0 | 23.0 | — |
| 14" Chicken Mushroom Melt | 139 g | 340 | 15.0 | 31.0 | 9.0 | — |
| Fries | — | 320 | 4.0 | 39.0 | 16.0 | — |
| 12" Meat Deluxe | 115 g | 260 | 15.0 | 25.0 | 13.0 | — |
| 14" Lite Pizza | 139 g | 260 | 14.0 | 31.0 | 9.0 | — |
| 14" Hawaiian Feast | 129 g | 250 | 14.0 | 33.0 | 8.0 | — |
| 14" Not So Basic Cheese | 112 g | 240 | 13.0 | 31.0 | 8.0 | — |
| 9" Donair | 115 g | 230 | 12.0 | 28.0 | 8.0 | — |
| Peppercorn Ranch Dipping Sauce | 45 g | 230 | 1.0 | 2.0 | 25.0 | — |
| Shrimp | 40 g | 220 | 10.0 | 18.0 | 12.0 | — |
| 12" 73 Deluxe | 109 g | 210 | 12.0 | 25.0 | 8.0 | — |
| 12" BBQ Chicken | 120 g | 210 | 12.0 | 28.0 | 6.0 | — |
| 12" Greek Goddess | 112 g | 210 | 11.0 | 26.0 | 7.0 | — |
| 12" Hawaiian Feast | — | 210 | 11.0 | 27.0 | 7.0 | — |
| Hawaiian Feast | 108 g | 210 | 11.0 | 27.0 | 7.0 | — |
| Potato Wedgies | — | 210 | 9.0 | 30.0 | 6.0 | — |
| Boneless Chicken Bites | — | 200 | 13.0 | 19.0 | 8.0 | — |
| 10" Gluten Free Pepperoni | 76 g | 180 | 7.0 | 21.0 | 8.0 | — |
| 9" 73 Deluxe | 90 g | 170 | 10.0 | 19.0 | 6.0 | — |
| 9" BBQ Chicken | 87 g | 170 | 10.0 | 20.0 | 5.0 | — |
| 9" Lite Pizza | 94 g | 170 | 9.0 | 19.0 | 6.0 | — |
| 9" Not So Basic Cheese | 77 g | 160 | 9.0 | 15.0 | 6.0 | — |
| 9" Vegetarian | 95 g | 160 | 8.0 | 20.0 | 5.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 190 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Pizza 73 (CA) nutrition as listed by FatSecret CA · checked 2026-09-25
Per-serving calories, fat, carbohydrate and protein as FatSecret CA lists them for its Pizza 73 brand (https://www.fatsecret.ca/calories-nutrition/search?q=Pizza%2073, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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