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Karaage Chicken Pizza - Rustico
Karaage Chicken Pizza - Rustico at Pizza Capers (AU) has 1 470 kcal per stated portion, with 64.5 g protein and 55.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 470 kcal | 235 |
| Protein | 64.5 g | 10.3 |
| Carbohydrate | 170.0 g | 27.2 |
| of which sugars | not in the source | — |
| Fat | 55.4 g | 8.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 260 minutes of brisk walking or 135 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 74% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Pizza Capers (AU) nutrition as listed by FatSecret AU · checked 2026-09-25
Similar items on this menu
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1 470 kcal per portion
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BBQ Bonanza Pizza - Rustico
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Chicken & Avocado Pizza - Large Classico
1 460 kcal per portion
Troppo Pizza - Large Classico
1 480 kcal per portion
Reaperoni Pizza - Rustico
1 450 kcal per portion
All Pizza Capers (AU) items · All chains · Estimate any menu
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